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38. Missing Them Doesn’t Equal Getting Back Together
Episode 38 You may miss someone; you may miss everything you’ve experienced with the person you’ve loved so much and wish you could relive these moments. And you wonder why it all ended… you fill your mind and thoughts with tons of unnecessary ifs and buts, trying hopelessly to figure out why things had to…
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37. How Can I Stop Feeling Insecure in My Relationship? 🤔 (Part 2)
Episode 37 While relationships can be beautiful, they can also be complicated and messy. 🤯 And the root cause of a messy relationship is none other than insecurity. There comes the point in every relationship where one or both partners feel insecure. Insecurity arises from self-doubt, low self-esteem, lack of self-confidence and self-love and the…
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36. Selfish & Self-Centred People: Calm Ways to Put Them in Their Place
Episode 36 Don’t you hate it when you try to share some good news, and someone tries to catch you off guard to outdo you? Or when you start talking about something you’ve experienced and the same person hijacks the conversation so they can be in the spotlight again. If this happens to you often,…
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35. Stop Begging for Love and Get Yourself Back Now! (Monday Get-Up-And-Go Podcast)
Episode 35 The relationship is on the rocks and about to end, but you can’t accept that your partner, that person whom you loved so much, is about to become your ex. It hurts too much. Even worse, you find yourself begging for them not to leave you. And when they break things off, you…
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34. How Can I Stop Feeling Insecure in My Relationship? 🤔 (Part 1)
Episode 34 The truth is, many of us experience a lack of self-confidence from time to time, and that’s perfectly normal. But when it comes to jealousy, personal insecurity and comparison in a relationship, it can drive a wedge between you and your partner. Insecurity can be somewhat positive and cute, as it can inspire…
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33. Don’t Allow Society to Turn You into Someone You Are Not
Episode 33 We often try to mould ourselves into the image of what others think, and in this vicious process, we tend to forget how to stay true to ourselves. From a young age, we learn to be someone our parents want us to be, and it is perfectly normal to get lost in this…
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32. Stand Up For Yourself Now 💪
Episode 32 For many of us, standing up for ourselves doesn’t come naturally 😓 – in fact, it can even seem like a no-go. Maybe you’re someone who doesn’t like to “rock the boat” and swallow any opposing feelings or thoughts to avoid confrontation – you find that doing what others want seems the best…
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31. Open Your Eyes And See That You’re Enough 🤩
Episode 31 Feeling like you’re missing something essential? 😰 Are you always left feeling not good enough, accomplished enough, attractive enough, smart enough or whatever you think the lack is related to? 🥺 Does the search for positive feedback and affirmation in your life feel like a unicorn hunt? 🦄 You may think you’ll never…
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30. “Feel Good” Tips To Kick-Start 2022
Episode 30 Without a shadow of a doubt, the world has a way of keeping us busy and rushing us through moments of accomplishment and good news. But with so much inevitable sadness and anguish that we are all bound to experience in our lives, it’s high time we take the time to appreciate and…
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How to Power Past Your Insecurities: The Secrets to Loving Yourself (Part 1)
We all know this feeling of being constantly judged by everyone… It’s like, no matter how bright we want to shine, we always feel that somebody out there will just barge in and criticize our every move and mock us! It’s as if doubts and anxiety can’t let go of us…. and we keep wondering…
The Bubbly Bibi ♥
By Nazia Keenoo, a self-love advocate and mental health activist based in Mauritius.
The Bubbly Bibi ♥ 