Category: Podcast
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47. Don’t Be Afraid to Start Over (Daily Special)
You can also listen to this podcast on these streaming platforms! Episode 47 Why do so many of us limit our possibilities and potential simply because we think it’s too late to get a fresh start? 🤔 One of the most common beliefs I come across is, “Oh, I can’t __; I’ll never be able…
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46. You’re Deserving of Love (Daily Special)
You can also listen to this podcast on these streaming platforms! Episode 46 You’re deserving of love. On your good days, on your bad days, you deserve love. You’re worthy of love and compassion. You’re worthy of hugs when you struggle and high-fives when you accomplish. You deserve happiness. You deserve to be treated with respect.…
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45. Free Yourself and Start Living the Life You Desire
You can also listen to this podcast on these streaming platforms! Episode 45 Do you care too much about what others think? Are you sometimes torn between what you really really want and what others want for you? Are you too afraid to be your authentic self or share your true thoughts? 🤔 From childhood,…
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44. Your Dreams Are Valid, So Keep Chasing Them
You can also listen to this podcast on these streaming platforms! Episode 44 “One day your life will flash before your eyes. Make sure it’s worth watching.” This podcast is all about dream chasing… Do you have a dream? A wish? A desire? Have you ever woken up and asked yourself: What would it be…
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43. Sortez maintenant de votre bulle !
You can also listen to this podcast on these streaming platforms! Episode 43 Ah la zone de confort, un sujet d’actualité pour moi en ce moment… C’est difficile d’en sortir, pas vrai ? Évidemment, personne n’aime être bousculé. Changer ses habitudes fait souvent très peur. Personnellement, je stresse, je doute… Parfois, c’est même la panique…
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42. Get Out of Your Head Now!
You can also listen to this podcast on these streaming platforms! Episode 42 “Just as there are two sides to every story, there are two sides to every person. One that we reveal to the world and another we keep hidden inside. Within each of us is the capacity for both good and evil. But…
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41. Stop Forcing People to Care About You (Monday-Get-Up-And-Go Podcast)
You can also listen to this podcast on these streaming platforms! Episode 41 Kill that part of yourself that still wants to save someone after they’ve walked away while you were drowning. Stop setting yourself on fire for people who will just sit there and watch you burn. Don’t let that one person who doesn’t…
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40. Stop Reopening Doors for Toxic People and Calling It Closure
This is the second part of Episode 38. Missing Them Doesn’t Equal Getting Back Together. You can also listen to this podcast on these streaming platforms! Episode 40 There are people out there who will make you feel uncomfortable whenever they’re around. It’s as if they were born to humiliate you, distract you, and get…
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39. Defend Your Boundaries and Honour Who You Are (Monday Get-Up-And-Go Podcast)
Episode 39 “Boundaries” seems to be a real buzzword in mental health circles these days – and there’s an excellent reason for it. They say having good boundaries/fences around your property makes good neighbours. I say that good personal boundaries create good interpersonal and professional relationships. Unfortunately, some people feel the need to please others,…
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38. Missing Them Doesn’t Equal Getting Back Together
Episode 38 You may miss someone; you may miss everything you’ve experienced with the person you’ve loved so much and wish you could relive these moments. And you wonder why it all ended… you fill your mind and thoughts with tons of unnecessary ifs and buts, trying hopelessly to figure out why things had to…
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