Category: Self-Worth
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46. You’re Deserving of Love (Daily Special)
You can also listen to this podcast on these streaming platforms! Episode 46 You’re deserving of love. On your good days, on your bad days, you deserve love. You’re worthy of love and compassion. You’re worthy of hugs when you struggle and high-fives when you accomplish. You deserve happiness. You deserve to be treated with respect.…
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41. Stop Forcing People to Care About You (Monday-Get-Up-And-Go Podcast)
You can also listen to this podcast on these streaming platforms! Episode 41 Kill that part of yourself that still wants to save someone after they’ve walked away while you were drowning. Stop setting yourself on fire for people who will just sit there and watch you burn. Don’t let that one person who doesn’t…
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31. Open Your Eyes And See That You’re Enough 🤩
Episode 31 Feeling like you’re missing something essential? 😰 Are you always left feeling not good enough, accomplished enough, attractive enough, smart enough or whatever you think the lack is related to? 🥺 Does the search for positive feedback and affirmation in your life feel like a unicorn hunt? 🦄 You may think you’ll never…
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28. Be Yourself; Everyone Else Is Already Taken
Episode 28 In a world that convinces you to be different, being different and unique has become a scarcity in this world. It’s easy to compromise everything you are and what you stand for just to make people feel warm… But doing so won’t change ANYTHING, honey! 😉 In fact, you’ll most likely lose yourself…
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22. People’s Opinions of You Are None of Your Business
Episode 22 “Care about what other people think and you will always be their prisoner.” – Lao Tzu. It is human nature to want to be liked and accepted. However, this often leads to people worrying too much about what others are thinking about them. This kind of excessive worrying can have a negative effect…
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16. Your Own Company is Enough (Monday Get-Up-And-Go Podcast)
Episode 16 Check out this week’s Monday Get-Up-And-Go Message: Say it loud, and say it proud: Me, me, me! OK, maybe you don’t want to shout it, but it is that important. Fitting in time for yourself is essential to do your healthy habits. Take charge of your health and happiness, and you’ll lower your stress,…