Category: Self-Compassion
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47. Don’t Be Afraid to Start Over (Daily Special)
You can also listen to this podcast on these streaming platforms! Episode 47 Why do so many of us limit our possibilities and potential simply because we think it’s too late to get a fresh start? 🤔 One of the most common beliefs I come across is, “Oh, I can’t __; I’ll never be able…
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46. You’re Deserving of Love (Daily Special)
You can also listen to this podcast on these streaming platforms! Episode 46 You’re deserving of love. On your good days, on your bad days, you deserve love. You’re worthy of love and compassion. You’re worthy of hugs when you struggle and high-fives when you accomplish. You deserve happiness. You deserve to be treated with respect.…
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39. Defend Your Boundaries and Honour Who You Are (Monday Get-Up-And-Go Podcast)
Episode 39 “Boundaries” seems to be a real buzzword in mental health circles these days – and there’s an excellent reason for it. They say having good boundaries/fences around your property makes good neighbours. I say that good personal boundaries create good interpersonal and professional relationships. Unfortunately, some people feel the need to please others,…
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33. Don’t Allow Society to Turn You into Someone You Are Not
Episode 33 We often try to mould ourselves into the image of what others think, and in this vicious process, we tend to forget how to stay true to ourselves. From a young age, we learn to be someone our parents want us to be, and it is perfectly normal to get lost in this…
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29. Loving Yourself Through A Breakup ❤️
Episode 29 When you’ve deeply loved someone and that love dissolves or meets a sudden end, it can jolt you out of reality into a cloudy, confused state where you feel low, lost and alone. 😞 And, if you’ve ever suffered from self-esteem issues before, a breakup can make you particularly vulnerable to feeling unworthy…
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21. Stop Thinking You’re Dumb and Start Being True to Yourself Now
Episode 21 If you do think from time to time that you’re stupid or not as intelligent as anyone else, listen to this!
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18. The Art of Taking Care of Yourself (Part 2/10)
Episode 18 No matter how indulgent or fancy the term may sound, self-care is crucial for our physical, emotional and mental well-being. You shouldn’t neglect self-care at any cost! In the second part of the “The Art of Taking Care of Yourself” series, I tell you all about the importance of caring for yourself! Don’t…
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13. Me-Time – Taking Myself On A Date 😍
Episode 13 Enjoying life and being successful starts with having a good relationship with ourselves and gifting us some well-deserved tender loving care. But don’t worry; solitude isn’t about being lonely, sad, or having antisocial tendencies. On the contrary, seeking solitude can be pretty healthy. Spending time with yourself, noticing your best parts and weaknesses…
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10. The Art of Being Kind to Yourself
Episode 10 What does kindness mean to you? Giving a homeless person a dollar? Letting your partner have the last bite of cheesecake? Showing up at your best friend’s apartment armed with saltine crackers, chicken soup, and a week’s worth of their favourite rom-coms when they are quarantined with a stomach bug? BUT WHAT ABOUT…
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Welcome to The Bubbly Bibi’s Corner ❤️
Introduction Welcome to The Bubbly Bibi’s corner, a podcast dedicated to boosting up your self-confidence & making you feel better about yourself! In my podcasts, I’ll share some of the coolest secrets on how to love yourself…how to feel more confident in your skin and unleash your personal power! I’ll also share some of my…
The Bubbly Bibi ♥ 