18. The Art of Taking Care of Yourself (Part 2/10)

Episode 18

No matter how indulgent or fancy the term may sound, self-care is crucial for our physical, emotional and mental well-being. You shouldn’t neglect self-care at any cost!

In the second part of the “The Art of Taking Care of Yourself” series, I tell you all about the importance of caring for yourself! Don’t forget to listen to Part 1 for more interesting self-care tips!

Be Kind To Yourself Mental Health Action Day GIF - Be Kind To Yourself  Mental Health Action Day Self Care - Descubre & Comparte GIFs

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