Category: Relationships
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41. Stop Forcing People to Care About You (Monday-Get-Up-And-Go Podcast)
You can also listen to this podcast on these streaming platforms! Episode 41 Kill that part of yourself that still wants to save someone after they’ve walked away while you were drowning. Stop setting yourself on fire for people who will just sit there and watch you burn. Don’t let that one person who doesn’t…
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40. Stop Reopening Doors for Toxic People and Calling It Closure
This is the second part of Episode 38. Missing Them Doesn’t Equal Getting Back Together. You can also listen to this podcast on these streaming platforms! Episode 40 There are people out there who will make you feel uncomfortable whenever they’re around. It’s as if they were born to humiliate you, distract you, and get…
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39. Defend Your Boundaries and Honour Who You Are (Monday Get-Up-And-Go Podcast)
Episode 39 “Boundaries” seems to be a real buzzword in mental health circles these days – and there’s an excellent reason for it. They say having good boundaries/fences around your property makes good neighbours. I say that good personal boundaries create good interpersonal and professional relationships. Unfortunately, some people feel the need to please others,…
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38. Missing Them Doesn’t Equal Getting Back Together
Episode 38 You may miss someone; you may miss everything you’ve experienced with the person you’ve loved so much and wish you could relive these moments. And you wonder why it all ended… you fill your mind and thoughts with tons of unnecessary ifs and buts, trying hopelessly to figure out why things had to…
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37. How Can I Stop Feeling Insecure in My Relationship? 🤔 (Part 2)
Episode 37 While relationships can be beautiful, they can also be complicated and messy. 🤯 And the root cause of a messy relationship is none other than insecurity. There comes the point in every relationship where one or both partners feel insecure. Insecurity arises from self-doubt, low self-esteem, lack of self-confidence and self-love and the…
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36. Selfish & Self-Centred People: Calm Ways to Put Them in Their Place
Episode 36 Don’t you hate it when you try to share some good news, and someone tries to catch you off guard to outdo you? Or when you start talking about something you’ve experienced and the same person hijacks the conversation so they can be in the spotlight again. If this happens to you often,…
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35. Stop Begging for Love and Get Yourself Back Now! (Monday Get-Up-And-Go Podcast)
Episode 35 The relationship is on the rocks and about to end, but you can’t accept that your partner, that person whom you loved so much, is about to become your ex. It hurts too much. Even worse, you find yourself begging for them not to leave you. And when they break things off, you…
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34. How Can I Stop Feeling Insecure in My Relationship? 🤔 (Part 1)
Episode 34 The truth is, many of us experience a lack of self-confidence from time to time, and that’s perfectly normal. But when it comes to jealousy, personal insecurity and comparison in a relationship, it can drive a wedge between you and your partner. Insecurity can be somewhat positive and cute, as it can inspire…
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29. Loving Yourself Through A Breakup ❤️
Episode 29 When you’ve deeply loved someone and that love dissolves or meets a sudden end, it can jolt you out of reality into a cloudy, confused state where you feel low, lost and alone. 😞 And, if you’ve ever suffered from self-esteem issues before, a breakup can make you particularly vulnerable to feeling unworthy…
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27. Love Yourself Enough to Let Them Go 😘
Episode 27 When we lose ourselves and our passion for life within our partnerships, it’s time to cut the cord and run. Our relationships aren’t meant to be stagnant and burdensome affairs. They are meant to fill us with happiness and ease while making our lives a more enjoyable experience. Relationships that are bogged down…
The Bubbly Bibi ♥ 