Category: Healing
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45. Free Yourself and Start Living the Life You Desire
You can also listen to this podcast on these streaming platforms! Episode 45 Do you care too much about what others think? Are you sometimes torn between what you really really want and what others want for you? Are you too afraid to be your authentic self or share your true thoughts? 🤔 From childhood,…
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42. Get Out of Your Head Now!
You can also listen to this podcast on these streaming platforms! Episode 42 “Just as there are two sides to every story, there are two sides to every person. One that we reveal to the world and another we keep hidden inside. Within each of us is the capacity for both good and evil. But…
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41. Stop Forcing People to Care About You (Monday-Get-Up-And-Go Podcast)
You can also listen to this podcast on these streaming platforms! Episode 41 Kill that part of yourself that still wants to save someone after they’ve walked away while you were drowning. Stop setting yourself on fire for people who will just sit there and watch you burn. Don’t let that one person who doesn’t…
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40. Stop Reopening Doors for Toxic People and Calling It Closure
This is the second part of Episode 38. Missing Them Doesn’t Equal Getting Back Together. You can also listen to this podcast on these streaming platforms! Episode 40 There are people out there who will make you feel uncomfortable whenever they’re around. It’s as if they were born to humiliate you, distract you, and get…
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38. Missing Them Doesn’t Equal Getting Back Together
Episode 38 You may miss someone; you may miss everything you’ve experienced with the person you’ve loved so much and wish you could relive these moments. And you wonder why it all ended… you fill your mind and thoughts with tons of unnecessary ifs and buts, trying hopelessly to figure out why things had to…
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29. Loving Yourself Through A Breakup ❤️
Episode 29 When you’ve deeply loved someone and that love dissolves or meets a sudden end, it can jolt you out of reality into a cloudy, confused state where you feel low, lost and alone. 😞 And, if you’ve ever suffered from self-esteem issues before, a breakup can make you particularly vulnerable to feeling unworthy…
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24. How To Love Yourself After Being Cheated On?
Episode 24 It’s not easy to heal after being cheated on—after all, everything about infidelity is powerfully painful. It doesn’t matter if it was a one-time indiscretion, a series of micro-flirtations, an emotional affair, or finding out your partner has a secret family. Whatever shade of infidelity you’re dealing with, it’s totally natural to feel…
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21. Stop Thinking You’re Dumb and Start Being True to Yourself Now
Episode 21 If you do think from time to time that you’re stupid or not as intelligent as anyone else, listen to this!
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16. Your Own Company is Enough (Monday Get-Up-And-Go Podcast)
Episode 16 Check out this week’s Monday Get-Up-And-Go Message: Say it loud, and say it proud: Me, me, me! OK, maybe you don’t want to shout it, but it is that important. Fitting in time for yourself is essential to do your healthy habits. Take charge of your health and happiness, and you’ll lower your stress,…
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5. Goodbye Toxic Friend 🥰
Episode 5 We have all had that one friendship or relationship that it seems impossible to get out of. No matter how many times you’re hurt, you stick around for some unexplainable reason…You become broken down and lose yourself because you’re so focused on giving and giving for someone who doesn’t care how you feel.…
The Bubbly Bibi ♥ 