Category: self care

• August 18, 2022

  45. Free Yourself and Start Living the Life You Desire

  

  You can also listen to this podcast on these streaming platforms! Episode 45 Do you care too much about what others think? Are you sometimes torn between what you really really want and what others want for you? Are you too afraid to be your authentic self or share your true thoughts? 🤔 From childhood,…
• July 12, 2021

  19. Pamper Yourself, You Deserve It (Monday Get-Up-And-Go Podcast)

  

  Episode 19 This Monday Get-Up-And-Go message: Be your best suitor. How you treat yourself sets the standard for how others treat you. Don’t use all your pocket money on little gifts for everyone else… Start including YOURSELF! Don’t save your best pep talks for everyone else and shrug your shoulders when you’re struggling. You’re your…